Running to Lose Weight HIIT Treadmill Workout If you are looking to lose weight fast HIIT workouts might be just right for you. They tend to burn fat faster than in a shorter period of time. - Learn how to lose weight running
2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
Healthy smoothie recipes to give you the boost of energy you need on Monday morning, delivered right to your inbox each week! Perfect as a quick, on the go meal, for breakfast, and for the whole famil (Paleo Breakfast Gluten Free)
Morning Detox tea recipes for healthy body and glowing skin - THEINDIANSPOT Specific tea recipes for cleansing and detox. Spice up your morning green tea with ingredients such as ginger, turmeric, cinnamon, honey, and cayenne.