#inspiration #quote / PEOPLE CRY, NOT BECAUSE THEY'RE WEAK. IT'S BECAUSE THEY'VE BEEN STRONG FOR TOO LONG.
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A recent Reddit thread compiled the perfect list of songs that say, in one way or another, that everything will be OK. This playlist will make you smile and remind you that whatever is going on, it too shall pass.
#SuryaNamaskar #Yoga is all about good health, especially for those, stressed out after day’s work. Let's see 12 Steps of Surya Namaskar Yoga and how to do it.
Simple info graphic for mindfulness meditation.
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