Mikela Martinelli

Mikela Martinelli

Mikela Martinelli
Altre idee da Mikela
Ejercicio

Ejercicio

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Lauren Conrad's 30-day ab challenge

Lauren Conrad's 30-day ab challenge

SkinnyFox Detox tea not only improves how I look but also how I feel!

SkinnyFox Detox tea not only improves how I look but also how I feel!

This ultimate visual guide teaches you how to get the best body shape ever. Contains high quality fitness, squatting techniques, gym tricks and more.

This ultimate visual guide teaches you how to get the best body shape ever. Contains high quality fitness, squatting techniques, gym tricks and more.

Yoga For Beginners -- The Sun Salutation. Perfect to do one after the other

Yoga For Beginners -- The Sun Salutation. Perfect to do one after the other

Weight loss food cheat sheet. Help yourself with fat burning foods.

Weight loss food cheat sheet. Help yourself with fat burning foods.

30-Day butt and abs workout challenge you can do from home!

30-Day butt and abs workout challenge you can do from home!

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide

Waist workout routine

Waist workout routine