Michela
Altre idee da Michela
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

Flat belly workout

Flat belly workout

Easy exercises for a firm rear.. goodbye mom cheeks.

Easy exercises for a firm rear.. goodbye mom cheeks.

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/

Love Handles and Muffin Top Workout for Women

Love Handles and Muffin Top Workout for Women

The 3-Week Plan b/c I am not going to get a real one...no BBL for me

The 3-Week Plan b/c I am not going to get a real one...no BBL for me

Back workout

Back workout

Legs

Legs

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Con soli 20 min al giorno di attività fisica potrai ristabilire il tuo ‪#‎equilibriomentecorpo‬... ;) per sapere come CLICCA QUI' http://www.warriorsproject.it/prenotazioni/ e prenota il tuo ‪#‎lifecoaching‬ ‪#‎personaltrainer‬ via Skype ‪#‎coaching‬ ‪#‎mentalcoaching‬ ‪#‎personalcoach‬ #workout #fitness