Michela Mezzaro
Altre idee da Michela
felt sewing #diy

felt sewing #diy

Standing Side Bend

Standing Side Bend

The surprising way to deepen your backbends -- especially if you spend a lot of time driving or sitting in a chair.

The surprising way to deepen your backbends -- especially if you spend a lot of time driving or sitting in a chair.

4 yoga poses

4 yoga poses

Yummy infused water recipes.

Yummy infused water recipes.

Bridge and Squeeze- Little Ball, Big Results: Essential Moves For the Mini Exercise Ball

Bridge and Squeeze- Little Ball, Big Results: Essential Moves For the Mini Exercise Ball

Yoga Poses to Say Goodbye to Back Bulge....While theres no miracle move to diminish back bulge, its still important to strengthen and tone the muscles in that area of the body.....Here are nine yoga poses that will target all the areas of your back... :)

Yoga Poses to Say Goodbye to Back Bulge....While theres no miracle move to diminish back bulge, its still important to strengthen and tone the muscles in that area of the body.....Here are nine yoga poses that will target all the areas of your back... :)

cinnamon sugar popovers

cinnamon sugar popovers

Trigger point

Trigger point

Urdhva Padmasana

Urdhva Padmasana