Micaela Pantoli

Micaela Pantoli

Micaela Pantoli
Altre idee da Micaela
45 MINUTE BEST PILATES WORKOUT - fitness, slimming and strength DAILY

45 MINUTE BEST PILATES WORKOUT - fitness, slimming and strength DAILY

5-minute-plank-workout-infographic

5-minute-plank-workout-infographic

Get ready to work your core with these dynamic moves using the stability ball. This core stability ball circuit was designed as a workout for beginners.   #weightloss #loseweight #howtoloseweight #coreworkout #customworkout #morningworkout #fitness #health #diet

Get ready to work your core with these dynamic moves using the stability ball. This core stability ball circuit was designed as a workout for beginners. #weightloss #loseweight #howtoloseweight #coreworkout #customworkout #morningworkout #fitness #health #diet

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deed303e2999a6e2dab95e56400ccf01

Michelle - Blog #Privacy in balcone http://nnuulloo.blogspot.it/2014/12/privacy-in-balcone.html

Michelle - Blog #Privacy in balcone http://nnuulloo.blogspot.it/2014/12/privacy-in-balcone.html

Balcone ideas

Balcone ideas

Beautiful balcony decoration

Beautiful balcony decoration

Let leg day begin!!!   Forward / backs 4x10 steps each leg  Lunges 4x10 each leg  Curtesy side lunge 4x10 each leg  Using 40lb dumbbell & 25lb plates

Let leg day begin!!! Forward / backs 4x10 steps each leg Lunges 4x10 each leg Curtesy side lunge 4x10 each leg Using 40lb dumbbell & 25lb plates

De perfecte basic smokey

De perfecte basic smokey

All you need is 20 minutes to do this calorie-torching treadmill workout!

All you need is 20 minutes to do this calorie-torching treadmill workout!