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ridic abs workout :)

The Best Abs Workout: Get Six Pack Abs in Weeks

over the moon

Epic photography idea - great for a setting sun or full moon. blood moons would also be awesome!

Upper-Body Makeover

The Ultimate Arms and Abs Workout

Upper-Body Makeover The Ultimate Arms and Abs Workout Tighten and tone your entire upper half—no equipment required!

Macrame Pouch Tutorial - Part I: Start with Mandala Flower as bottom of pouch.

Cool Kitchen Gadgets

10 Kitchen Favorites from Readers

Life Plus Fitness

12 week walking program designed by Certified Personal Trainer Michelle M. Not planning on a marathon but I hate running so this could work for me.

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