Meriem Peillet

Meriem Peillet

Grateful, graceful, unique, sincere, present, open being, warm, rebel, fool, celebrative, alert, with a consciousness, courageous, spontaneous, free, respectful
Meriem Peillet
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30 Genius Ways to Use Lemon Peels at Home

30 Genius Ways to Use Lemon Peels at Home

1-cup of Mung bean sprouts contain 50% Vitamin C & up to 30% of Vitamin K to fulfill the suggested RDA, both necessary for bone health. Regular consumption can help prevent many age-related skin changes, including elasticity & moisture loss. The sprouts can help reduce LDL-cholesterol which helps prevent atherosclerosis, the most common cause of cardiovascular disease. They also contains Kanavanin, said to be able to paralyze the seeds of cancer in leukemia, colon & pancreas. #dherbs

1-cup of Mung bean sprouts contain 50% Vitamin C & up to 30% of Vitamin K to fulfill the suggested RDA, both necessary for bone health. Regular consumption can help prevent many age-related skin changes, including elasticity & moisture loss. The sprouts can help reduce LDL-cholesterol which helps prevent atherosclerosis, the most common cause of cardiovascular disease. They also contains Kanavanin, said to be able to paralyze the seeds of cancer in leukemia, colon & pancreas. #dherbs

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Chinese Broccoli, the key to Vitamin K  Also known as Gai Lan, it’s loaded with Vitamin K, known for helping bone issues relieving things like OSTEOPOROSIS repairing TOOTH DECAY & preventing CANCER.  High in Vitamin C it helps CARDIOVASCULAR health, increasing blood flow lowering the risk for STROKES. The Vitamin A in it helps improve EYE health & LEAKY GUT helping to repair SKIN cells.  #Dherbs

Chinese Broccoli, the key to Vitamin K Also known as Gai Lan, it’s loaded with Vitamin K, known for helping bone issues relieving things like OSTEOPOROSIS repairing TOOTH DECAY & preventing CANCER. High in Vitamin C it helps CARDIOVASCULAR health, increasing blood flow lowering the risk for STROKES. The Vitamin A in it helps improve EYE health & LEAKY GUT helping to repair SKIN cells. #Dherbs

1 cup of Jicama provides 44% of RDA of Vitamin C which can improve the quality of your skin, while boosting your immune system. The Inulin in Jicama is a “prebiotic” food for the guts good bacteria that maintains both a healthy colon & balanced immunity. As a rich source of potassium, it is able to help manage blood pressure, since it is a vasodilator & reduces the tension on blood vessels & arteries. Its antioxiants help to protect against cancer, inflammation, & infections. #dherbs…

1 cup of Jicama provides 44% of RDA of Vitamin C which can improve the quality of your skin, while boosting your immune system. The Inulin in Jicama is a “prebiotic” food for the guts good bacteria that maintains both a healthy colon & balanced immunity. As a rich source of potassium, it is able to help manage blood pressure, since it is a vasodilator & reduces the tension on blood vessels & arteries. Its antioxiants help to protect against cancer, inflammation, & infections. #dherbs…

Health Benefits of Nuts and Seeds

Health Benefits of Nuts and Seeds

How to Cook Grains by berkeleywellness #Infographic #Cooking_Grains

How to Cook Grains by berkeleywellness #Infographic #Cooking_Grains

kitchen cheat sheet! Will have a copy of this in my kitchen!

kitchen cheat sheet! Will have a copy of this in my kitchen!

In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X

In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X

An Herb Body Map » Nature Moms

An Herb Body Map » Nature Moms