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Virabhadrasana1 prep

Virabhadrasana1 prep

http://www.teenytinyom.com/category/yoga-pose/page/8/

http://www.teenytinyom.com/category/yoga-pose/page/8/

How to begin a day

How to begin a day

asanas for svadisthana

asanas for svadisthana

Chandra namaskar ~ Salutation à la lune (+vidéo dans l'article)

Chandra namaskar ~ Salutation à la lune (+vidéo dans l'article)

Iyengar Yoga Sequence n°2 inspired by Glenn Ceresoli's teaching. Supta Baddha Konasana Dandasana Swastikasana Adho Mukha Swastikasana Adho Mukha Virasana Adho Mukha Svanasana Uttanasana Trikonasana...

Iyengar Yoga Sequence n°2 inspired by Glenn Ceresoli's teaching. Supta Baddha Konasana Dandasana Swastikasana Adho Mukha Swastikasana Adho Mukha Virasana Adho Mukha Svanasana Uttanasana Trikonasana...

asanas for Vishuddha

asanas for Vishuddha

asanas for ajna third eye

asanas for ajna third eye

poses for the second chakra

poses for the second chakra