Melissa McDonald

Melissa McDonald

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Melissa McDonald
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How to Prep Healthy Food For the Week

Ive mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week. I hadnt really thought much about writing a post about it until I saw the awesome Lindsay over at the The Lean Gree

Classic Italian Pasta Salad for a Memorial day or 4th of July side dish.

Classic Italian Pasta Salad for a Memorial day or of July side dish. Choose low fat turkey pepperoni, low fat/low cal dressing, a low fat cheese, and fill it up with more veggies than pasta for the ultimate dish to pass.