This sweet juice is the perfect pick me up and is filled with anticancer and antiviral fighting properties. Carrots are full of vitamin C and A which helps maintain beautiful skin, fight varicose veins as well.
YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a