Massa Art & Photography

Massa Art & Photography

Designer, Photographer, Video and Music Producer
Massa Art & Photography
Altre idee da Massa
#superfoods to boost your #energy naturally! #heathlylife #health

#superfoods to boost your #energy naturally! #heathlylife #health

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

Pull-Ups Vs Chin-Ups: A Comprehensive Comparison For Beginners – Infographix Directory

Pull-Ups Vs Chin-Ups: A Comprehensive Comparison For Beginners – Infographix Directory

calisthenics workout plan thursday

calisthenics workout plan thursday

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture(Video Tutorial) – Toned Chick

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture(Video Tutorial) – Toned Chick

The Medicine Wheel “The Medicine Wheel is a symbol of all creation, of all races of human beings, birds, fish, animals, trees, and stones. It’s in the shape of a wheel. The circle shape represents the...

The Medicine Wheel “The Medicine Wheel is a symbol of all creation, of all races of human beings, birds, fish, animals, trees, and stones. It’s in the shape of a wheel. The circle shape represents the...

Zia Symbol

Zia Symbol

Addominali

Addominali

30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if you're trying to lose weight) who isn't?! I hope this helps you out as much as it has helped me. I received it in an email from "MyFitnessPal". It's a…

30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if you're trying to lose weight) who isn't?! I hope this helps you out as much as it has helped me. I received it in an email from "MyFitnessPal". It's a…