Adding dumbbells to your sweat session will build some metabolism-boosting muscle. This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time. frugal fitness tips, thrifty fitness tips
The holiday season is the toughest time of the year to stay on track. If you can't skip the high-piled holiday plates, simply commit to burning off all those additional calories with this high intensity workout routine!