Altre idee da Martina

Marisa Miller's Supermodel-Worthy Ab Workout

Top 10 Fitness Workouts on Skinny Ms... Pin now, pick and perform later.

30-minute treadmill workout that's said to burn 500+ calories! it will pass fast. Sweet. Ready for this on another cold day.

10 Exercises That Target the Triceps

"Malibooty" It actually works. All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day! Amazing.

The 20-Minute Pilates Workout: 4 Weeks to a Bikini Body.

10 exercises to tone your butt....

How to exercise for weight loss

How to exercise for weight loss

5 Stretches That Will Make You A Faster Runner

tone your arms with this 10-minute arm workout