Martina Biscioli

Martina Biscioli

Martina Biscioli
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30 Minute Boot Camp Workout: Add this quick workout into your weekly routine for a lighter, healthier you!

30 Minute Boot Camp Workout: Add this quick workout into your weekly routine for a lighter, healthier you!

Take your workout to a whole new level, do this 30-day HIIT challenge. The workouts target your whole body, so you know you’ll be working toward a head-to-toe transformation.

Take your workout to a whole new level, do this 30-day HIIT challenge. The workouts target your whole body, so you know you’ll be working toward a head-to-toe transformation.

A killer 30 minute workout designed to target your upper body, giving you toned arms and a sexy back!

A killer 30 minute workout designed to target your upper body, giving you toned arms and a sexy back!

Tone a beautiful beach bum this summer with this booty workout using resistance bands

Tone a beautiful beach bum this summer with this booty workout using resistance bands

Butt-lifting workout! Do this with or without the resistance band. If you don't use the resistance band increase the number of reps from 10 to 15 and from 20 to 30. #FitFriday #LoveGrownFoods

Butt-lifting workout! Do this with or without the resistance band. If you don't use the resistance band increase the number of reps from 10 to 15 and from 20 to 30. #FitFriday #LoveGrownFoods

Slimming Legs Chair Workout:

Slimming Legs Chair Workout:

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

TORTA AL LATTE DI MANDORLA ricetta veloce senza burro

TORTA AL LATTE DI MANDORLA ricetta veloce senza burro

Healthy Smoothie Recipes - Best Smoothies for Breakfast, Lunch, Dinner and Snack. LowFat and Hi Protein  Mixes #smoothie

Healthy Smoothie Recipes - Best Smoothies for Breakfast, Lunch, Dinner and Snack. LowFat and Hi Protein Mixes #smoothie

30 Day Thigh Slimming Challenge

30 Day Thigh Slimming Challenge