Complete it five times in a week, and you'll be well on your way to burning or cutting out an extra 3,500 calories.
Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin with right now!
On April 5, I'll be running my second half-marathon - this time here in Charlottesville! I'm excited, but I really want to go into it more prepared than I did for my first one (April of last year)....
a runner's grace: Half Marathon Playlist don't care for all of them but a good place to get me started with some new tunes
No equipment, no problem! Never miss a workout because you can’t make it to the gym! These workout designed specifically for somebody who’s ever little experience working out but would like to get a little more healthy in their lives. These is perfect as you if you understand the importance of exercise and have fitness goals to become more active.
Amazing Flourless Sweet Potato Healthy Brownies
Our ultimate guide for applying concealer, bronzer, highlighter and blush is the only step by step makeup tutorial you need!