keeping it simple. I think this may be morning 1.
4 moves, 125 reps, one killer total-body workout!! Can you climb the pyramid?! Tone-and-Tighten.com #fitness #workout
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CrossFit Countdown Home WOD. #getafterit 10 reps each of burpees, squats, push-ups, and sit-ups, then complete 9 reps of each, then 8 and so on until you get to 1 rep.
Awesome home workout for making those legs BURN! :-) | See more about home workouts, leg workouts and workout at home.
Doing this following my weight loss plan. Need to start a new normal exercise routine and this could be it!
15 Minute at Home or Hotel Workout
This is at home workout from stayfitmom.com will get your heart rate up and will leave you burning fat all day long.
5 One-Song Workouts
Workout with music