It's the LAST WEEK!! Can you believe it? If you are reading this prepping for your week 6 then I wish I was there with you so I could give you a HUGE HUG!!!! You've done it! You are now in the rout...
Week 4 - 6 Week Crossfit Workout Plan! I like this! Some of these could be useful for traveling wods!
Happy MONDAY! Hope your weekend was BOMB! I will be posting about my fun sisters weekend tomorrow AND I am hoping to have posts planned and scheduled for the rest of the week!! I will be at ALT SUM...
WEEK 5 CROSS FIT
6 week AT-HOME CrossFit INSPIRED workout plan!!! WEEK 1!!! I want to follow your 6 week journey!! Post with the hashtags #6weekstofab
WEEK 3: 6 WEEK AT-HOME WORKOUTS!
30 Day At-Home CrossFit Challenge
Combat Strength Workout | With Krav Maga, you'll get a great workout and learn how to defend yourself in virtually any situation. You'll also have a blast while doing it! madakravmaga.com 50272 Van Dyke Ave, Shelby Twp. MI