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Flat Abs Interval Workout; it doesn't always have to be about crunches. Change up your ab workouts with windshield wipers and superman planks!!

Flat Abs Interval Workout; it doesn't always have to be about crunches. Change up your ab workouts with windshield wipers and superman planks!!

Rutina de ejercicios en casa #deporte #salud #umayor

Rutina de ejercicios en casa #deporte #salud #umayor

@anlabellarte

Consulta esta foto de Instagram de @elizabethrsawatzky • 12.8 mil Me gusta

Do These 5 Moves to Lose Those Saddlebags http://www.womenshealthmag.com/fitness/see-ya-later-saddlebags-workout

This is the BEST lower-body workout.

The ultimate workout to target those saddlebags. Try these amazing moves to feel the burn as you tone and sculpt your backside! Say See Ya to Saddlebags!

I love the juxtaposition of pressed tailoring and peasant-y blouse | Street styles | Minimal chic

Sleek St. John's style!

Haryono Setiadi