The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only treats the energy fields and body but also the mind, emotions, and spirit. Some even believe that therapists can transmit the vital energy (external qi) to another person.
always a good reminder, especially cause my kids love foot massages :: Reflexology 101: More than just a foot massage!
Simple and useful graphic for foot massage / Schema semplice e molto utile per la riflessologia plantare
Presents a guide to homegrown produce gardening and provides instructions for eleven garden projects, including an edible flower garden, a winter garden, an upside-down planter, and a vertical garden.
Self-watering planter made from recycled bottles…clever clever. DIY These are cool! I love anything that helps the kids see how things work/grow.
Grow Avocado From Seed It's Just So Easy | The WHOot