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readyforhealthylife.net 2017 01 16 8-hand-signs-yoga-masters-use-to-get-rid-of-migraines-anxiety-and-depression

Apana vayu mudra, also known as mudra of heart, is an all-for-one mudra for all heart problems- high blood pressure, heart blockage, pain and palpitation.

Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotiona...

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual

Top15 yoga poses for INSOMNIA & sleep related problems - Ease into a…

15 Yoga Poses To Induce Sleep sleep fitness sleeping exercise yoga health healthy living home exercise yoga poses exercising exercise tutorials yoga for beginners yoga sequence yoga sequences

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.

Young or old, we are all stressed in today’s fast-paced world. Read out this post to know all about reflexology for anxiety and stress management. Looks very promising, isn’t it?

Do it everyday and see how your life changes

DAILY YOGA RITUAL- Do it everyday and see how your life changes - easy beginning yoga, you can make it more difficult as you progress

Beautiful Ballet Portrait Of Performers Claiming The Streets Of NYC  Ballet is an intimately physical art that has been merged with the beauty of music, photography and dance, captured by Puerto Rico born, NYC-based photographer Omar Robles’ camera on the streets of New York city.

Beautiful Ballet Portrait Of Performers Claiming The Streets Of NYC Ballet is an intimately physical art that has been merged with the beauty of music, photography and dance, captured by Puerto Rico born, NYC-based photographer Omar Robles’ camera on th