Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.

Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.

Healthy Homemade Nutella! Made with xylitol and almond milk. Heaven on your morning sprouted-grain toast.

Healthy Homemade Nutella! Made with xylitol and almond milk. Heaven on your morning sprouted-grain toast.

Makes about 1 cup | Prep time: 10 minutes (for the raw version) Ingredients 1 large egg 1 tablespoon fresh lemon juice 1 teaspoon Dijon mustard 1/4 teaspoon sea salt 3/4 cup grapeseed or olive oil (or a combination) Directions In a blender or food processor, blend the egg, lemon juice, mustard, and salt until […]

Makes about 1 cup | Prep time: 10 minutes (for the raw version) Ingredients 1 large egg 1 tablespoon fresh lemon juice 1 teaspoon Dijon mustard 1/4 teaspoon sea salt 3/4 cup grapeseed or olive oil (or a combination) Directions In a blender or food processor, blend the egg, lemon juice, mustard, and salt until […]

CARROT CAKE (for phase 1 use egg white, for phase 3 use whole egg) In food processessor, grate 1 large carrot and 3 spears of pineapple. Add 1 egg (white or whole) 1 tsp vanilla, 1 tbsp mixed spices such as cinnamon, nutmeg and allspice, 1 tsp baking powder and 1/2 cup rice flour. (for phase 3 you can add a 1/4 cup nuts). Blend. Spoon into 2 ramekins. Bake at 350 for 20 minutes or until a toothpick inserted in the center comes out clean.

CARROT CAKE (for phase 1 use egg white, for phase 3 use whole egg) In food processessor, grate 1 large carrot and 3 spears of pineapple. Add 1 egg (white or whole) 1 tsp vanilla, 1 tbsp mixed spices such as cinnamon, nutmeg and allspice, 1 tsp baking powder and 1/2 cup rice flour. (for phase 3 you can add a 1/4 cup nuts). Blend. Spoon into 2 ramekins. Bake at 350 for 20 minutes or until a toothpick inserted in the center comes out clean.

Biscotti vegani alle mele e uvetta

Biscotti vegani alle mele e uvetta

Raccolta di primi piatti freddi estivi con il riso

Raccolta di primi piatti freddi estivi con il riso

Phase 1 (Skip the oil and cook in a nonstick skillet) Oatmeal Pancakes - These light and fluffy oatmeal pancakes will leave you full of energy, ready to take on the day! Made with spelt flour, stevia, and rice milk (serves 3)

Phase 1 (Skip the oil and cook in a nonstick skillet) Oatmeal Pancakes - These light and fluffy oatmeal pancakes will leave you full of energy, ready to take on the day! Made with spelt flour, stevia, and rice milk (serves 3)

Chi cucina senza sale non può non conoscere il gomasio, un condimento di origine orientale usato nella cucina macrobiotica.

Chi cucina senza sale non può non conoscere il gomasio, un condimento di origine orientale usato nella cucina macrobiotica.

sugar free meringue cookies

sugar free meringue cookies

Bianchini, dolci tipici sardi

Bianchini, dolci tipici sardi

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