Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen (Fitness For Beginners Venus Factor)
It is called the swedish fire log. pour and soak for a few days or weeks. then when you need it start it on fire and you have a fire log that last for hours. we did this in the snow when we had parties or people over to keep warm.