Marco Foglietta

Marco Foglietta

Marco Foglietta
Altre idee da Marco
Never thought to use the adductor/abductor machine this way! Awesome idea. Peeps might think I'm crazy!

Never thought to use the adductor/abductor machine this way! Awesome idea. Peeps might think I'm crazy!

Bodybuilding.com - The Secret To Gorgeous Glutes - EXERCISE 4// BENCH STEP UP

Bodybuilding.com - The Secret To Gorgeous Glutes - EXERCISE 4// BENCH STEP UP

6 Trainers Share Their Favorite Exercises for a Tighter, Sexier Butt | Women's Health Magazine

6 Trainers Share Their Favorite Exercises for a Tighter, Sexier Butt | Women's Health Magazine

Top 10 moves for killer arms with out hurting your wrists.

Top 10 moves for killer arms with out hurting your wrists.

3 Moves That Give Your Ta-Tas Some Va Va Voom

3 Moves That Give Your Ta-Tas Some Va Va Voom

SIDE PLANK AND CRUNCH  Works: Shoulder stabilization, core, obliques

SIDE PLANK AND CRUNCH Works: Shoulder stabilization, core, obliques

Side Plank T Raise. Arms, core, back, and legs

Side Plank T Raise. Arms, core, back, and legs

8 Moves to a Perfect Butt — Alexa Jean Brown

8 Moves to a Perfect Butt — Alexa Jean Brown

Bikini Abs: Cable Crunch. Using resistance for strength & definition

Bikini Abs: Cable Crunch. Using resistance for strength & definition

Try this High-Cable Woodchop ab exercise for a flat belly and sexy abs

Try this High-Cable Woodchop ab exercise for a flat belly and sexy abs