These Easy Smore Cookies are a favorite at our house for Christmas. It can be our little secret that they're made with premade refrigerated chocolate chip cookie dough, dipped in milk chocolate, then graham cracker crumbs. DIVINE!
Training with Contact hang board
Strength Training Workout: 3 Ways to Structure Your Next One
LiHao Schlingentrainer Suspensiontrainer TRX Functional Training Fitness - http://www.amazon.de/dp/B00RLH0M6C
20 Sugar-Free Desserts To Eat When You're Dieting | Postris
Awesome Suspension exercise poster for TRX workouts! I've never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!
This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!
Flexibilidad con TRX
The very basics of solo top roping
Italian Deli - "Crazy Bread" Make a few and freeze so they're ready to heat up!