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Workout motivation, Check out Taboo if you haven't yet #tomhardy #taboofx #jameskeziahdelaney

Workout motivation, Check out Taboo if you haven't yet #tomhardy #taboofx #jameskeziahdelaney

Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses.

Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses.

5 Yoga Poses To Wake You Up in the Morning! #betterthancoffee #yoga #stretch…

5 Yoga Poses To Wake You Up in the Morning! #betterthancoffee #yoga #stretch…

Going to try yoga one day a week !

Going to try yoga one day a week !

The Secret to Flatter ABS & Smaller Waist | FormalHealth

The Secret to Flatter ABS & Smaller Waist | FormalHealth

Aperte seu núcleo e inferior do corpo com tábuas reversa

Aperte seu núcleo e inferior do corpo com tábuas reversa

You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hold the burden of your own body weight, leaving you with some serious guns.  YouBeauty teamed up with Sarah Levey, co-founder of y7 Studio in NYC, to create a yoga workout that will give you a gorgeous, shapely upper body as quickly as possible.

You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hold the burden of your own body weight, leaving you with some serious guns. YouBeauty teamed up with Sarah Levey, co-founder of y7 Studio in NYC, to create a yoga workout that will give you a gorgeous, shapely upper body as quickly as possible.