Tatyana
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Press This Point For 2 Minutes And an Amazing Thing Will Happen To Your Body

Press This Point For 2 Minutes And an Amazing Thing Will Happen To Your Body

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

Chakra Affirmations

Chakra Affirmations

The chakra Infographics

The chakra Infographics

7 Law of Attraction Hacks That Will Change Your Life Forever

7 Law of Attraction Hacks That Will Change Your Life Forever

Would you like to know 8 things that happen when you drink honey water? You have probably heard some of the benefits of honey already and let’s face it, honey sure is tasty I would like to mention though, we’re not talking about the cheap honey that you can get. It needs to be organic …

Would you like to know 8 things that happen when you drink honey water? You have probably heard some of the benefits of honey already and let’s face it, honey sure is tasty I would like to mention though, we’re not talking about the cheap honey that you can get. It needs to be organic …

good to know with all the crazy weather changes causing sinus pressure - foods that create/reduce mucus

good to know with all the crazy weather changes causing sinus pressure - foods that create/reduce mucus

Helpful when applying oils.

Helpful when applying oils.

Inner Thighs Workout

Inner Thighs Workout

A 21 day transformation to cleanse + tone the body, inspire the mind and fuel the soul! If you're ready to release what you no longer need & learn what you do need through the practices of yoga, meditation, self-work and positive habits, then don't miss this journey!

A 21 day transformation to cleanse + tone the body, inspire the mind and fuel the soul! If you're ready to release what you no longer need & learn what you do need through the practices of yoga, meditation, self-work and positive habits, then don't miss this journey!