8 yoga poses to help cervical spine and neck issues | mindbodygreen
These feel good even if you don't have a pain in the neck.
Bodyweight Core Killer
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger. Yoga's really easy and relaxing, try it!
#12. Since I've been in the Veterinary field 18 years, the last 7 as a licensed tech!
Lose Weight Easy And Healthy
Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR!