Mandy Walker
Altre idee da Mandy
Homemade Oreo Ice Cream Recipe!

Homemade Oreo Ice Cream Recipe!

Today again we have come up with 50 free crochet patterns for amigurumi toys, and trust me this time again your kids are just going to love you for these awesome crocheted creations.

Today again we have come up with 50 free crochet patterns for amigurumi toys, and trust me this time again your kids are just going to love you for these awesome crocheted creations.

After a warm up, begin on 4 mph at 5% incline, briskly walking for 5 minutes.  Pump it up for the next 3 minutes by running on 6 mph at 2% incline and then at a 7 for 1 minute.  Finish strong on a 10% incline walking at 3 mph for 1 more minute.  Repeat this cycle for a total of 5 rounds and finish with a few minute cool down.  Then reward yourself because you burned about 500 calories!  Woot!

After a warm up, begin on 4 mph at 5% incline, briskly walking for 5 minutes. Pump it up for the next 3 minutes by running on 6 mph at 2% incline and then at a 7 for 1 minute. Finish strong on a 10% incline walking at 3 mph for 1 more minute. Repeat this cycle for a total of 5 rounds and finish with a few minute cool down. Then reward yourself because you burned about 500 calories! Woot!

Printable Core Stability Ball Workout Poster

Printable Core Stability Ball Workout Poster

15 creepy books to read for Halloween. If you love thrillers and mysteries, these are for you!

15 creepy books to read for Halloween. If you love thrillers and mysteries, these are for you!

10 Most Disturbing Books Ever Written... MUST READ!

10 Most Disturbing Books Ever Written... MUST READ!

These 3 Ingredient Peanut Butter Cups are so easy and make for the perfect treat.

These 3 Ingredient Peanut Butter Cups are so easy and make for the perfect treat.

Fit and Healthy and pretty clean Larisa: Banana Oatmeal Breakfast Muffins *no flour or sugar - Click image to find more DIY & Crafts Pinterest pins

Fit and Healthy and pretty clean Larisa: Banana Oatmeal Breakfast Muffins *no flour or sugar - Click image to find more DIY & Crafts Pinterest pins

barred owl by Steve Courson on Flickr

barred owl by Steve Courson on Flickr

Apparently this week is unofficially cookie week! Cookies are everywhere: Pinterest, Instagram, and featured on all my must-read blogs. I'm jumping on the trend - if there was ever a time for cooki...

Apparently this week is unofficially cookie week! Cookies are everywhere: Pinterest, Instagram, and featured on all my must-read blogs. I'm jumping on the trend - if there was ever a time for cooki...