A good night’s sleep is very important for a healthy body and mind. Stress and anxiety can cause most sleep-related issues. Sleepless nights can take their toll on our energy, productivity, mood and overall health [.
Houseplants always brighten up a space. Even if the room doesn't have a lot of natural light, there are still plants you can find that will add vibrant color, interesting shapes, and a little life to even.
12 Houseplants That Can Survive Even the Darkest Corners. Patterned leaves make this plant a great decoration for any room, but you should remember that it does poorly in direct sunlight. Calathea likes darkened space.