Nadia Luzzatello

Nadia Luzzatello

Nadia Luzzatello
Altre idee da Nadia
Hey guys! Enjoy this free PIIT28 Leg Slimming sequence! A mixture Pilates for muscle toning and HIIT (high intensity interval training) to burn fat – PIIT28 is the the BEST workout for getting fit QUI

Hey guys! Enjoy this free PIIT28 Leg Slimming sequence! A mixture Pilates for muscle toning and HIIT (high intensity interval training) to burn fat – PIIT28 is the the BEST workout for getting fit QUI

I Dolci di Pinella: Autour de...Crème onctueuse au café

I Dolci di Pinella: Autour de...Crème onctueuse au café

So you’ve noticed that your jeans are getting much tighter and that your cellulite is getting worse. That’s a sign that you have excess fat on your thighs. The fact is, when women gain weight it tends to sit on the buttocks, thighs and hips. The fat settles on your hips and forms what is … Read More →

So you’ve noticed that your jeans are getting much tighter and that your cellulite is getting worse. That’s a sign that you have excess fat on your thighs. The fact is, when women gain weight it tends to sit on the buttocks, thighs and hips. The fat settles on your hips and forms what is … Read More →

hamburger di ceci:1 scatola di ceci (270 g sgocciolati) 50 g di cipolla bianca un ciuffo di prezzemolo 2 cucchiai di farina 1 rametto di rosmarino 20 g di grana padano o parmigiano grattugiato noce moscata olio extra vergine di oliva sale (io rosa dell’Himalaya) pepe nero

hamburger di ceci:1 scatola di ceci (270 g sgocciolati) 50 g di cipolla bianca un ciuffo di prezzemolo 2 cucchiai di farina 1 rametto di rosmarino 20 g di grana padano o parmigiano grattugiato noce moscata olio extra vergine di oliva sale (io rosa dell’Himalaya) pepe nero

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15-Minute Lateral Low Body Workout (focus on abductors)

15-Minute Lateral Low Body Workout (focus on abductors)

Inner Thigh Incinerator Workout | Tone your inner thighs in 6 moves! http://www.Sugarysixpack.com

Inner Thigh Incinerator Workout | Tone your inner thighs in 6 moves! http://www.Sugarysixpack.com

Ginástica

Ginástica

la pancia del lupo: Torta croccante di amaretti

la pancia del lupo: Torta croccante di amaretti

Parmigiana bianca di zucchine e patate

Parmigiana bianca di zucchine e patate