Luna
Altre idee da Luna
Perk, tonde e sode glutei con questo allenamento di sollevamento di testa per le donne. Una routine 30 minuti creato per identificare e attivare i muscoli e rendere il vostro retro guardare bene da ogni angolo! http://www.spotebi.com/workout-routines/butt-lift-bikini-body-workout/

Perk, tonde e sode glutei con questo allenamento di sollevamento di testa per le donne. Una routine 30 minuti creato per identificare e attivare i muscoli e rendere il vostro retro guardare bene da ogni angolo! http://www.spotebi.com/workout-routines/butt-lift-bikini-body-workout/

@ UnapologeticD

@ UnapologeticD

Gambe

Gambe

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@ UnapologeticD

Pancia

Pancia

@ UnapologeticD

@ UnapologeticD

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!