Ludovica Saldutti

Ludovica Saldutti

Ludovica Saldutti
Altre idee da Ludovica
What I should eat before working out? This is the most common question that everyone asks to make their weight loss journey successful. However, the fact is totally puzzled. Some says this food should eat and some says not, what makes you confused totally. you will get here some idea about foods that you should eat before working out. #slimmingtips #weightlosstips

What I should eat before working out? This is the most common question that everyone asks to make their weight loss journey successful. However, the fact is totally puzzled. Some says this food should eat and some says not, what makes you confused totally. you will get here some idea about foods that you should eat before working out. #slimmingtips #weightlosstips

Edit : Nowadays I follow every single one of these rules, and I've lost 12 pounds in one month. Yeah, not even kidding you.

Edit : Nowadays I follow every single one of these rules, and I've lost 12 pounds in one month. Yeah, not even kidding you.

30 Day Butt Lift Challenge!

30 Day Butt Lift Challenge!

Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE >

Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE >

Macklemore workout think ill try this with my volleyball team

Macklemore workout think ill try this with my volleyball team

10 Minute, Before Work, Butt Workout that everyone has time for!!

10 Minute, Before Work, Butt Workout that everyone has time for!!

Kettlebell Goblet Squat

Kettlebell Goblet Squat