lucy reardon
Altre idee da lucy
DIY MASK For Acne : I only use some of these products

DIY MASK For Acne : I only use some of these products

HOW TO GET RID OF BLACKHEADS PERMANENTLY – Toned

HOW TO GET RID OF BLACKHEADS PERMANENTLY – Toned

Peanut Butter Brownie Bombs by Rumbly in my Tumbly

Peanut Butter Brownie Bombs by Rumbly in my Tumbly

This Nutella Cheesecake tastes like it came from a gourmet bakery. It's decadent, creamy, and full of Nutella flavor. via @introvertbaker

This Nutella Cheesecake tastes like it came from a gourmet bakery. It's decadent, creamy, and full of Nutella flavor. via @introvertbaker

The all natural ingredients in this DIY egg mask for hair growth work together to strengthen dry, brittle strands, moisturize the scalp, and enrich the hair with proteins.

The all natural ingredients in this DIY egg mask for hair growth work together to strengthen dry, brittle strands, moisturize the scalp, and enrich the hair with proteins.

Grow Hair Faster

Grow Hair Faster

Hi guys! Here's a great heel stretch, stretch! Find a wall and stand about 2 ft from it. Make sure you are facing it:) lift up your heel stretch leg straight in front of you and slide it up the wall till the top of your foot is even with your nose/mouth! Lean down towards your leg , grab it and pull yourself down! Hope this helps you guys:) DONT FORGET ABOUT OF FLEXIBILITY CONTEST!!:)) ∞Meg #Padgram

Hi guys! Here's a great heel stretch, stretch! Find a wall and stand about 2 ft from it. Make sure you are facing it:) lift up your heel stretch leg straight in front of you and slide it up the wall till the top of your foot is even with your nose/mouth! Lean down towards your leg , grab it and pull yourself down! Hope this helps you guys:) DONT FORGET ABOUT OF FLEXIBILITY CONTEST!!:)) ∞Meg #Padgram

Back stretches to get a needle! Safely hold 10-15 seconds

Back stretches to get a needle! Safely hold 10-15 seconds

Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Improve circulation, agility, and flexibility and ease back pain with this hip opening yoga sequence. Move your hip joint through its entire range of motion, improve alignment and release all stress and negativity.

Improve circulation, agility, and flexibility and ease back pain with this hip opening yoga sequence. Move your hip joint through its entire range of motion, improve alignment and release all stress and negativity.