Inner thigh fat can be extremely difficult to get rid of. Try these 7 easy-to-do home exercises and watch the fat fall off your thighs. If you couple these workouts with healthy eating, you are truly setting yourself up for success! - Life And Shape
No Equipment Lower Body And Cardio Exercises - Spotebi Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time.
Tone your body from head to toe and get ready for bikini season with this full body workout for women. Grab a set of dumbbells, turn on the music and build metabolism-boosting muscles, while sculpting your entire body!
These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.
Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tum