AROMATHERAPY Blends: DIY bath salts are inexpensive and great for all ailments. Learn how to make bath salts for cold and flu, sore muscles, allergies and everything in between.
Weight Loss Tips-This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha
Resistance Band Full-Body Workout
If you like my frugal meal plan series, you’ll LOVE my Ebook! 1 Month of Dirt Cheap Dinners brings you an entire month of easy, frugal & delicious recipes, along with meal plans and shopp…
7-Minutes VegeSlim Workout Plan to Transform Your Body
Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment ! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
8 Yoga Poses for Neck and Shoulders
if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.
10 Crunch-Free Moves for Killer Abs 7 day ab workout Dancers' Leg Workout