A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

​8 Energizing Yoga Moves You Can Do in Bed

A yoga workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

The Underarm Flab and Back Bulge distorts the body shape of many women. It also makes it very uncomfortable wearing a bra. Many, people have tried dieting to no avail. The surest and the most effec… (Get Skinny Quick Diet)

Cracked Heels Remedy 1/4 cup listerine, 1/4 cup vinegar and 1/2 cup warm water. The skin fell right off as you can see in the bowl but perhaps I needed a double dose because of the severeness.

EEW, but maybe it works? Cracked Heels Remedy cup listerine, cup vinegar and cup warm water. The skin fell right off as you can see in the bowl but perhaps I needed a double dose because of the severeness.

La tiroide: centrale elettrica del metabolismo - Infografica - Esseredonnaonline

Apple is one of fruit which good for diabetic. It has a medium total of carbohidrat wo it will avoid a diabetic increase their glucose in the body.

La tiroide: centrale elettrica del metabolismo - Infografica - Esseredonnaonline

Apple is one of fruit which good for diabetic. It has a medium total of carbohidrat wo it will avoid a diabetic increase their glucose in the body.

Yoga stretches

Use your bed as a prop for restorative yoga! Even if you're too sore to get out of bed the next day, stretch it out.

Acupressure points.

Hand Reflexology Chart - Add an essential oil (peppermint, lavender, geranium) and give a 2 minute gentle massage to the area.

Polarity Therapy - see how the human body aligns when the feet are placed together. Use for acupressure, reflexology, Reiki, etc.

Polarity Therapy - see how the human body aligns when the feet are placed together. Use for acupressure, reflexology, Reiki, etc. I've found this to be especially accurate in my work with acupuncture!

La prossima volta che vi sentite tristi e depressi prestate molta attenzione alla vostra postura, in particolare alla posizione del collo, delle spalle e della schiena. Chi soffre di depressione e problemi marcati di bassa autostima, tende ad accasciarsi su se stesso con collo e spalle ricurve in avanti. Quando la situazione di precarietà emotiva è conclamata e si …

La prossima volta che vi sentite tristi e depressi prestate molta attenzione alla vostra postura, in particolare alla posizione del collo, delle spalle e della schiena. Chi soffre di depressione e problemi marcati di bassa autostima, tende ad accasciarsi su se stesso con collo e spalle ricurve in avanti. Quando la situazione di precarietà emotiva è conclamata e si …

La ricetta che riattiva il metabolismo: basta bere un litro di acqua con…

La ricetta che riattiva il metabolismo: basta bere un litro di acqua con…

Fast Metabolism Diet, Health Fitness, Salute, Hobby, Healthy Food, Wellness, Metabolism, Diets, Pharmacy

Il bicarbonato appiana le rughe meglio del Botox! Tutte le mattine…

Il bicarbonato appiana le rughe meglio del Botox! Tutte le mattine…

10 alimenti per trattare l'ipotiroidismo - Vivere più sani

10 alimenti per trattare l'ipotiroidismo - Vivere più sani

Prova a soffiare sul pollice: pazzesco l’effetto immediato sull’organismo

Prova a soffiare sul pollice: pazzesco l’effetto immediato sull’organismo

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