Linda Smalley

Linda Smalley

Linda Smalley
Altre idee da Linda
Guide to sleep positions - Dr. Axe http://www.draxe.com #health #holistic #natural

Guide to sleep positions - Dr. Axe http://www.draxe.com #health #holistic #natural

#Yoga-graphic : The Five Branches of Yoga [#Infographic] #fitness http://www.skinnymefat.com

#Yoga-graphic : The Five Branches of Yoga [#Infographic] #fitness http://www.skinnymefat.com

Plantar fasciitis treatment : Discover 10 DIY exercises you can do on your own. They include stretches and massages that help with heel and arch pain relief. Do these to complement your shoes and sandals. Also, these sleeves help a lot http://www.amazon.com/Orthosaid-Compression-Yorkberg-Plantar-Fasciitis/dp/B00VEB2F9I/?ie=UTF8&keywords=compression+foot+sleeve

Plantar fasciitis treatment : Discover 10 DIY exercises you can do on your own. They include stretches and massages that help with heel and arch pain relief. Do these to complement your shoes and sandals. Also, these sleeves help a lot http://www.amazon.com/Orthosaid-Compression-Yorkberg-Plantar-Fasciitis/dp/B00VEB2F9I/?ie=UTF8&keywords=compression+foot+sleeve

13 Major Muscle Groups

13 Major Muscle Groups

Myofascial Release Chart/Poster by Mike Jespersen http://www.amazon.com/dp/1926534794/ref=cm_sw_r_pi_dp_UDVcvb162250Z

Myofascial Release Chart/Poster by Mike Jespersen http://www.amazon.com/dp/1926534794/ref=cm_sw_r_pi_dp_UDVcvb162250Z

Calentamiento

Calentamiento

Some yoga training can cure your backache

Some yoga training can cure your backache

Sciatica Treatment: The Causes of Low Back Pain and Possible Treatment...

Sciatica Treatment: The Causes of Low Back Pain and Possible Treatment...