Giovanni Capitanio

Giovanni Capitanio

Giovanni Capitanio
Altre idee da Giovanni
Overnight Oats Five Ways - Cooking Classy

Overnight Oats Five Ways - Cooking Classy

Once I decided to build a Pottery Barn knock-off desk for my husband, I knew the desk would be lonely without a pair of classic bookshelves. Its hard to find good bookshelves people, especially tall o

Once I decided to build a Pottery Barn knock-off desk for my husband, I knew the desk would be lonely without a pair of classic bookshelves. Its hard to find good bookshelves people, especially tall o

© Sasham | Dreamstime.com - Exercising for bodybuilding. Double twist on the bench

© Sasham | Dreamstime.com - Exercising for bodybuilding. Double twist on the bench

Top Paleo Pancake Recipes

Top Paleo Pancake Recipes

Brutal Landmine Complex. Kevin Anderson crushing an absolutely brutal complex using the landmine. 10 squat-to-presses, 10 single arm presses per arm, 10 single leg RDLs per leg, 10 single arm rows per arm, and 10 reverse lunges per leg, all performed in succession without putting the barbell down. Seriously impressive work!

Brutal Landmine Complex. Kevin Anderson crushing an absolutely brutal complex using the landmine. 10 squat-to-presses, 10 single arm presses per arm, 10 single leg RDLs per leg, 10 single arm rows per arm, and 10 reverse lunges per leg, all performed in succession without putting the barbell down. Seriously impressive work!

Get Skinny / 2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if youd like. Then 350 for 15 mins

Get Skinny / 2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if youd like. Then 350 for 15 mins

Summer is coming, get beach ready from your own home with these body weight WODS!

Summer is coming, get beach ready from your own home with these body weight WODS!

Looking for the ultimate, full-body workout? Try the bear complex, a barbell routine that is all you need.

Looking for the ultimate, full-body workout? Try the bear complex, a barbell routine that is all you need.

Man in High Lunge

Man in High Lunge

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