Fish recipes

4 Pins

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Healthy food recipes.

This may contain: a white plate topped with fish next to rice and sauce

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Will you try this? Ofada fish Ingredients * 2 small green bell pepper * 2 small red bell pepper * Scotch bonnet pepper( as many as you can handle) * Small onion * ½ cup palm oil or oil of choice * 1 full chicken seasoning cube * 1 teaspoon salt * Lemon slices * Additional salt for fish GRILL for 20 minutes covered then 8 min opened. Bake in preheated 425°f/ 220°c for 30 minutes without covering the fish AIRFRY at 350°f/175°c for 25 minutes

This may contain: fish and vegetables on a tray ready to be cooked with lemons, onions, peppers, and carrots

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Grilled to perfection in the oven!

This oven grilled fish recipe is a healthy and delicious way to satisfy your seafood cravings! video source on tiktok @sisiyemmie

This may contain: two white plates topped with fish and veggies on top of a marble counter

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Fish escabeche