More ideas from Lorenzo
Why You’ll Never Get Strong Doing Squats on a Bosu Ball

Unstable devices like the Bosu ball and Airex pad are meant to make every rep more challenging—but here’s why these devices may be holding you back from building more strength and muscle.

Yogurt with Granola

I recently chatted with my friend Margaret Roach on her radio show, A Way To Garden, about yogurt making. One of the things we discussed was if home yogurt makers can skip the traditional step of h…