Loredana Sborsi

Loredana Sborsi

Loredana Sborsi
Altre idee da Loredana
Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source

Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source

If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Soooooooo helpful! Definitely need to remember this! //

If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Soooooooo helpful! Definitely need to remember this! //

A beautiful morning flow (video) - YogiApproved.com

A beautiful morning flow (video) - YogiApproved.com

Whittle your middle with our Ripped Abs Circuit. #fitness

Whittle your middle with our Ripped Abs Circuit. #fitness

Upper-Body Hand Weight #Workout

Upper-Body Hand Weight #Workout

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

Lean thighs, no lunges

Lean thighs, no lunges

Wake up Yoga.

Wake up Yoga.