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Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

#truth

#truth

38 Inspirational Quotes About Life

38 Inspirational Quotes About Life

Cucumber Sesame Salad

Cucumber Sesame Salad

38 Inspirational Quotes About Life

38 Inspirational Quotes About Life

7 Simple Workout Moves That Will Get You Sexy, Toned Arms In A Week

7 Simple Workout Moves That Will Get You Sexy, Toned Arms In A Week

Gluten-Free Crazy Dough - make one miracle dough, keep it in your fridge and use it for anything you like: bread, pizza, dinner rolls, cinnamon rolls etc.

Gluten-Free Crazy Dough - make one miracle dough, keep it in your fridge and use it for anything you like: bread, pizza, dinner rolls, cinnamon rolls etc.

Everyone loves cake! Bake one of these epic vegan cake recipes to impress even non-vegans at your next party. Chocolate, cheesecake, strawberry & much more!

Everyone loves cake! Bake one of these epic vegan cake recipes to impress even non-vegans at your next party. Chocolate, cheesecake, strawberry & much more!

Embrace the storm

Embrace the storm

#3 is my favorite. It helped me improve the quality of my life.

#3 is my favorite. It helped me improve the quality of my life.