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Baharat - Wikipedia

The road to completing 100 press-ups in one go is a hard one

Protein balls are a great snack alternative, perfect for making as a batch to eat through the week. The slow release energy will keep you feeling satiated.

Paçoquinha de Amendoim (Brazilian sweet)

Ginger Ale

Ginger Ale recipe

Lemon Butter Chicken

Italian Lentil Soup

Italian Lentil Soup -- this delicious soup is easy to make, and so comforting! It's naturally vegetarian (or vegan), but feel free to add in Italian sausage if you'd like extra protein. | gimmesomeoven.com

Avocado Bacon and Eggs

Avocado Bacon and eggs - one of our favorite breakfast recipes. They're topped with cheese and so delicious!

Tomato & Red Pepper Protein Soup – Neat Nutrition

Biscuits and cookies - so good but so bad. Here's a recipe for a healthier alternative using our Matcha Powder for the cream filling.