Mamma

Top 10 Vitamin K Rich Foods

Vitamin K Rich Foods: Vitamin K can be found in many different natural ingredients including vegetables, fruits, herbs, and meat // In need of a detox? Get your teatox on with off using our discount code at www.

Vitamin K plays a vital role in healthy skin and hair, strong bones, heart health and cancer prevention. Try these Top 10 Vitamin K Rich Foods!

Top 10 Vitamin K Foods & Benefits of Foods High in Vitamin K

Food for Healthy Hair ~ Vitamin K plays a vital role in healthy skin and hair, strong bones, heart health and cancer prevention. Try these Top 10 Vitamin K Rich Foods!

Vitamin E plays an important role in healthy hair and skin, eye health and combatting PMS. Try these Top 10 Vitamin E Rich Foods to get your daily dose!

Top 10 Vitamin E Rich Foods

Hypothyroidism Revolution - Vitamin E plays an important role in healthy hair and skin, eye health and combatting PMS. Try these Top 10 Vitamin E Rich Foods to get your daily dose! - Thyrotropin levels and risk of fatal coronary heart disease

Vegan nutrition guide | RDA for B12, Vitamin D, Iron, Protein and Calcium + where to get it (from Vegan Boobs)

Vegan nutrition guide RDA for Vitamin D, Iron, Protein and Calcium + where to get it (from Vegan Boobs)

This is the only thing that makes any sense! Stop eating the animals and go eat some plants.......

Plants have protein: It makes no sense to go through an animal to get the nutrients that the animal gets because the animal ate plants ~ courtesy Goudreau

The strong phytochemical in these whitish/greenish vegetables is called allicin and allium, which create an anti-bacterial, anti-fungal, and anti-viral chemical environment in your body. Some white foods prevent cancer and heart disease, and lower cholesterol levels. Celery is often dubbed as a useless vegetable because it has no calories, but it does have minerals like good sodium that help keep the joints healthy. The selenium in mushrooms helps prevent cancer and keeps your body in…

WHITE ~The strong phytochemical in these whitish/greenish vegetables called allicin,it is an anti-bacterial, anti-fungal, and anti-viral chemical. Some white foods prevent cancer and heart disease, and lower cholesterol levels.

Vegan sources of Iron // Iron on a Plant Based Diet - iron is inhibited and enhanced by various dietary factors - learn how to optimise absorption of this vital mineral. https://ascensionkitchen.com/iron-on-a-plant-based-diet/

Vegan sources of Iron // Iron on a Plant Based Diet - iron is inhibited and enhanced by various dietary factors - learn how to optimise absorption of this vital mineral.

What vitamins and minerals are in different foods? How can you make sure you're getting all your vitamins and minerals? Our chart is a good place to start.

How to get your vitamins and minerals

What vitamins and minerals are in different foods? Including potassium calcium copper zinc iodine phosphorus manganese selenium etc

Top ten selenium rich foods.

Top 10 Foods High in Selenium

Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body. Selenium also helps iodine regulate metabolism and selenium helps recycle vitamin C in the body improving overall cellular protection.

❤️ Please rethink your roast. Chickens deserve so much more than the awful existence forced upon them. Take the pledge - link in bio #TryVegan #ForTheAnimals #Veganuary #GoVegan #BeKind #Kindness #Compassion #CompassionateLiving #LoveAnimals #AnimalLovers #Sunday #SundayRoast

❤️ Please rethink your roast. Chickens deserve so much more than the awful existence forced upon them. Take the pledge - link in bio #TryVegan #ForTheAnimals #Veganuary #GoVegan #BeKind #Kindness #Compassion #CompassionateLiving #LoveAnimals #AnimalLovers #Sunday #SundayRoast

We are surrounded by toxic chemicals in the environment all around us. One of these pollutants is mercury which is a biological toxin that can be lethal. Mercury binds easily to fatty tissue especially in the kidneys, liver, and brain. It can accumulate in high concentrations weakening these organs and causing severe harm. One of the best detoxifying agents to prevent mercury build-up is the mineral selenium. Here Are 10 Tips to Reduce Mercury and Boost Cancer-Fighting Selenium Levels…

We are surrounded by toxic chemicals in the environment all around us. One of these pollutants is mercury which is a biological toxin that can be lethal. Mercury binds easily to fatty tissue especially in the kidneys, liver, and brain. It can accumulate i

I think this is important to remember.

If the cook forgets to leave off the cheese I eat it anyway. I will not waste what an animal sacrificed.

thanksgiving

Good Stories and Good Food for Vegan Thanksgiving Activism

Its insane we celebrate a Holiday of thanks by killing and dining on the corpses of the innocent. Let her live this thanksgiving and enjoy a vegan feast

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