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Lisa | Fitness for Beginners

2sharemyjoy.com·
I help women get fit and lose weight through changing habits and lifestyle. Find weight loss tips, workout tips, beginner exercises, and vegan protein recipes for your individual fitness journey.
lisaweightlossforwomen
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41.5k followers
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265 following

Obese Workout Beginner At Home

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81 Pins
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12h

Quick Workout Plan

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104 Pins
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1d

Best of 2sharemyjoy

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456 Pins
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2d

Tabata Workouts

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64 Pins
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3d

Workouts for Beginners

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108 Pins
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6d

Tips for Starting to Workout

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88 Pins
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6d

Losing Weight Tips for Women

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51 Pins
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6d

Low Impact Workout at Home

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72 Pins
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1w

Mocktails (non alcoholic)

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58 Pins
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1w

Resistance Band Workouts

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76 Pins
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1w