Lisa
Altre idee da Lisa
#Yoga

#Yoga

Meditation in 12 Steps infographic #yoga

Meditation in 12 Steps infographic #yoga

8 yoga poses to help cervical spine and neck issues | mindbodygreen

8 yoga poses to help cervical spine and neck issues | mindbodygreen

Easy trick to relieve carpal tunnel, hand and wrist pain

Easy trick to relieve carpal tunnel, hand and wrist pain

Asana of the Week: 2013 - Imgur

Asana of the Week: 2013 - Imgur

3 Wrist Strengthening Exercises to Prevent Yoga Injuries | Breaking Muscle

3 Wrist Strengthening Exercises to Prevent Yoga Injuries | Breaking Muscle

Asana of the week: Four Limbed Staff (aka yoga push up, aka chaturanga)

Asana of the week: Four Limbed Staff (aka yoga push up, aka chaturanga)

Asana of the Week: 2013 - Parsvottanasana

Asana of the Week: 2013 - Parsvottanasana

Asana of the Week: Half Moon II - Imgur

Asana of the Week: Half Moon II - Imgur

Avocado Greek Yogurt Ranch Dressing - easy, made from scratch and so delicious!! Can be used as a veggie dip too, just omit the milk.

Avocado Greek Yogurt Ranch Dressing - easy, made from scratch and so delicious!! Can be used as a veggie dip too, just omit the milk.