Malgorzata Lipnicka

Malgorzata Lipnicka

Malgorzata Lipnicka
Altre idee da Malgorzata
TRX superset workout for your abs, arms, and back - BusyBod

TRX superset workout for your abs, arms, and back - BusyBod

TRX Express 4.9 In this full-body 25 minute express program we focus on using unilateral movements throughout the majority of the program. When using proper form, this creates a more stable core as you counter the rotational forces, and increases the demand that is being placed on the muscles.

TRX Express 4.9 In this full-body 25 minute express program we focus on using unilateral movements throughout the majority of the program. When using proper form, this creates a more stable core as you counter the rotational forces, and increases the demand that is being placed on the muscles.

TRX Express 4.8.jpg

TRX Express 4.8.jpg

36 Killer Ab Workouts (Infographic)

36 Killer Ab Workouts (Infographic)

TRX Fit 3.4, site includes TONS of TRX Training Tips & Workouts!

TRX Fit 3.4, site includes TONS of TRX Training Tips & Workouts!

Finish summer #strong with our #TRX workout of the week! #TRXWOW #Fitness

Finish summer #strong with our #TRX workout of the week! #TRXWOW #Fitness

TRX Workout of the Week: Crank up the heat on your summer body with this short, sweet and sizzling-hot HIIT workout you can do anywhere! #TRXWOW #TRX

TRX Workout of the Week: Crank up the heat on your summer body with this short, sweet and sizzling-hot HIIT workout you can do anywhere! #TRXWOW #TRX

#TRXWOW Week 1: Hip & Hamstring Mobility/Flexibility

#TRXWOW Week 1: Hip & Hamstring Mobility/Flexibility

TRX workout - you'll feel it in the morning ;)

TRX workout - you'll feel it in the morning ;)

Awesome Suspension exercise poster for TRX workouts! I've never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!

Awesome Suspension exercise poster for TRX workouts! I've never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!