Letizia Milani

Letizia Milani

Letizia Milani
Altre idee da Letizia
Start your legs and glutes day with a quick lower body warm up. This at home routine prepares your muscles, tendons and joints for strength training, improves circulation and jump-starts your metabolism. http://www.spotebi.com/workout-routines/at-home-lower-body-warm-up-routine/

Start your legs and glutes day with a quick lower body warm up. This at home routine prepares your muscles, tendons and joints for strength training, improves circulation and jump-starts your metabolism. http://www.spotebi.com/workout-routines/at-home-lower-body-warm-up-routine/

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

This is perfect for my room! #hippie #diy

This is perfect for my room! #hippie #diy

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Self care & developing positive coping skills - 20 ideas to get you started:

Self care & developing positive coping skills - 20 ideas to get you started:

Missguided - Blue Lace Up Detail Denim Mini Skirt

Missguided - Blue Lace Up Detail Denim Mini Skirt

5 min workout

5 min workout

Adoring this floral Ted Baker London watch with a pink strap and rose gold details.

Adoring this floral Ted Baker London watch with a pink strap and rose gold details.

20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

Green Bean, Tomato, and Feta Salad Oreganato [from KalynsKitchen.com]:

Green Bean, Tomato, and Feta Salad Oreganato [from KalynsKitchen.com]: