7 ingredient vegan gluten free cheesecakes that are creamy slightly tart perfectly sweet and irresistible. Better than real cheesecake and the perfect healthy simple dessert to feed a crowd (or just you).
YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a